365 Gratitude Journal — Self-Care app
By UofHappy, LLC
THE BEST JOURNAL APP FOR GRATITUDE AND SELF-CARE
365 Gratitude is a science-primarily based gratitude journal that makes self-care enjoyable!
No more clean pages - we will ship you a new personal gratitude immediate every day with stories that train life-changing classes to deal with tough emotions, domesticate positivity, self-love and much a lot extra.
Experience lower stress, much less anxiousness and enhanced properly-being with our daily workout routines, guided meditations and science-based mostly programs.
And you are never alone - lean into the expertise of our group with 500,000 self-care enthusiasts to learn new ways to cultivate optimism.
It's not really an 'app'. It's a household of gratitude warriors that need to improve their lives and I know it has helped to save mine many occasions over. Beyond great.
Shannon Dohr-Andersen
Making a gratitude list is one thing, and having prompts to guide your writing is a complete totally different stage! This is the place 365 excels. The prompts are considerate and thought scary.
Tony Fuentes
With dozens of lessons ranging from mindfulness meditation, self-care, compassion, body picture, kindness, forgiveness and self-appreciation we are sure you will discover what you are looking for in our science-primarily based programs.
In simply five minutes a day, you can change the method you think about yourself and the world with this powerful-but-simple apply of self-care.
Change your attitude and change your life! ninety three with 365 Gratitude.
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