This is the most complete DBT app that exists at present with straightforward to comply with visual tools.Learn and apply DBT skills using video lessons and fun animations which helps you to keep in mind skills longer. Features over a hundred movies and 200 animations. You can additionally take ...
ACT Coach was developed for Veterans, Servicemembers, and different people who are in Acceptance and Commitment Therapy in session with a therapist. It presents workouts, instruments, data, and tracking logs so you can practice what you’re learning in your day by day life.Acceptance and Commitmen...
MoodLinks is suitable for people experiencing unhappiness, worry, depression, anxiousness and different temper struggles.Built on analysis. Made with love and compassion.MoodLinks incorporates features of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to increase your remedy and ...
Borderline persona dysfunction or BPD affects over 18 million Americans or roughly 6% of the adult population and is arguably the most devastating of all psychiatric issues. At the same time, BPD is one of the most stigmatized, misunderstood, and least talked about psychiatric problems. For many...
PTSD Coach was designed for Veterans and military Servicemembers who have, or might have, Posttraumatic Stress Disorder (PTSD). This app provides users with schooling about PTSD, information about skilled care, a self-assessment for PTSD, alternatives to discover help, and tools that can help use...
A companion app to be taught and practice Cognitive Behavior Therapy (CBT) Techniques.This is the most comprehensive CBT app that exists at present with easy to observe visual instruments.Learn and apply CBT skills utilizing video classes which helps you to higher retain skills.A growing set of w...