MindDoc is a leading monitoring and self-management app for mental health problems like melancholy, anxiety, eating issues and stress. A simple mood tracker and a stunning temper journal assist you to keep on monitor with your ideas and feelings.How it works- A dynamic monitoring recognizes sympt...
CODENIC Six Pillars is a tool designed for those who need to cope with nervousness or merely enhance the quality of their life by growing their degree of self-confidence.This app will assist you construct your Pillars of Self-Esteem using a psychological method called "Sentence Completion", devel...
The #1 app for stress, nervousness, and depression with over three.5 million customers. Rethink how you handle your psychological health. Sanvello has all of the help you need in one place: therapy, teaching, self-care tools, and a neighborhood that will get it. Sanvello gives you clinically pro...
The Best Anxiety Apps of 2020 Healthline 2020 The Best Anxiety Apps of 2019 Healthline 2019 Best Mobile App Awards, platinum nominee** - Best Mobile app Awards 2018 ** THE DARE APP ** The DARE app is an evidence based coaching program to help folks overcome anxiousness, panic assaults, wo...
This is the most complete DBT app that exists at present with straightforward to comply with visual tools.Learn and apply DBT skills using video lessons and fun animations which helps you to keep in mind skills longer. Features over a hundred movies and 200 animations. You can additionally take ...
ACT iCoach is a comprehensive app that covers all features of Acceptance Commitment TherapyLearn and follow ACT expertise utilizing video lessons and enjoyable animations which helps you to keep in mind abilities longer. Features over video classes and easy to read content from some of the main A...