Koboko Fitness

NEED TO LOSE BELLY FAT?

► Use the 21-Day Belly Fat Focus (BFF) Program.

BOOTY LOOKING MEH?

ninety six Get on the eight-Week Booty Fix Program.

NEED TO TAKE BETTER CARE OF YOURSELF?

► Get began with fast 5 – 10-minute exercises.

DOCTOR SAYS YOU NEED TO MOVE MORE?

► Try the monthly exercise schedules with full-length 30-minute

workouts.

My title is Kola (just like Coca-Cola). Let me be your Personal Trainer.

You only need10 ninety three 30 minutes a day to

►target the specific body parts you need to focus on (stomach fats, arms,

butt, again, thighs, and more)

►avoid making mistakes while exercising (you get step by step steerage

from a actual Personal Trainer throughout every exercise)

►avoid going to the gym (HUGE time saver!)

ninety six change your complete life

A consistent workout routine is your only hope to have the high quality of life that

you want (and deserve).

My exercises and exercise packages make it simple to turn out to be consistent with

your exercises. No gear is required ninety three all exercises can be completed

with body weight solely in the comfort of your own home.

Download my workout app now for free and explore all the options. New

content is continuously added every week.

**WORKOUT PROGRAMS**

8-WEEK BOOTY FIX

ninety six Enjoy the burn of focusing on just your butt and thighs. This exercise

program is designed specifically for those who need to agency, tone,

and develop the butt area. If you have 30 minutes to train, 3 days a

week this program is for you. Minimal equipment is beneficial.

However, this program can be accomplished with body weight solely. No

gym needed.

21-DAY BELLY FAT FOCUS (BFF)

ninety six Burn fat off your belly with my 21-day program! This complete

workout program guides you by way of a unique sequence of

exercises combined with a full life-style reset to bring you

maximum results. No equipment is required.

30-DAY CHALLENGE

► Need a direct and efficient introduction back into exercising

regularly? This is the exercise program for you. Start your journey to

a better you with 30 days of exercises expertly designed to

challenge and grow you. You will not be anxious, stressed, or burned

out on this program. You will feel energized, motivated, and excited

to hold going till the finish. No gear is required to full this

workout program. Simply show up, do the work, and watch your

whole life change.

MONTHLY WORKOUT SCHEDULES (FULL YEAR)

ninety six What if a Personal Trainer told you precisely what to do every day and

you never had to suppose about it again? That s exactly what you get

with the Monthly Workout Schedule. Every day, Monday via

Friday, you get a unique workout that matches into no matter time you

have obtainable. Everyday is different. And each week is expertly

planned and designed to maximize your outcomes. The Monthly

Workout Schedule is appropriate for beginner, intermediate, and

advanced exercisers.

**EDUCATIONAL CONTENT**

In addition to serving to you exercise on a consistent basis; my app additionally

helps you get smarter about your physical health. You enjoy exclusive

content primarily based on popular and pressing questions in the neighborhood.

For example,

ninety six What snacks should you eat?

► What is the finest means to modify push-ups?

► What exercises can you do without leaping?

► Why do you need a foam curler?

These are actual questions requested by real members. When you be a part of, you

too can profit from professional solutions to well-liked questions! You

also get to ask your own questions and be a part of the enjoyable!

**ABOUT YOUR PERSONAL TRAINER**

My title is Kola Olaosebikan, BSc., CPT with Food and Health

Certification from Stanford University.

And I care a lot

I care about you. Your life. Your family. Your health.

As a wife and mother, I know how troublesome it is to take a shower some

days let alone make it to the fitness center or cook a wholesome meal.

As a Certified Personal Trainer (ACE) and Food and Health Certified

Professional (Stanford), my intention is to help you attain your targets

with the least amount of pain attainable.

It’s time to change your life ninety three start now.