MindDoc: Mood Tracker for Depression

MindDoc is a leading monitoring and self-management app for mental health problems like melancholy, anxiety, eating issues and stress. A simple mood tracker and a stunning temper journal assist you to keep on monitor with your ideas and feelings.

How it works

- A dynamic monitoring recognizes symptoms of psychological well being issues

- Receive personalised suggestions primarily based on your answers

- Helpful insights and statistics help you to detect patterns and triggers

- Psychological courses and mindfulness workouts can help you with gentle and moderate symptoms

Description

If you expertise symptoms of depression and anxiousness like sadness, low shallowness, brooding, fatigue or sleep issues, this is not unusual. Ups and downs are a normal half of human psychology! But if you feel that these complaints final longer than a couple of days and they turn into a burden, you would possibly need to check up on your psychological well being. MindDoc is a melancholy app that helps you track, monitor, and understand your complaints in a structured manner and, maybe, discover out which adverse behavior could be connected with a worse well-being. At the end of the program, you will obtain a detailed summary that you can additionally share with healthcare professionals, e.g. therapists, psychiatrists, or common physicians. During the screening interval, you will find useful data on psychology, indicators of melancholy, remedy and psychological well being.

About MindDoc

The app was developed with psychotherapists and scientists and can be used by anybody - whether as support in the context of common psychotherapy or as free and anonymous help.

You can find extra info about our terms of use here:

http://minddoc.com/en/terms-services/

Here you can study extra about our privacy policy:

https://minddoc.com/en/privacy

Regulatory Information

MindDoc is a risk class I medical product according to the Council Directive 93/42/EEC Appendix IX.three rule 12. We declare that the MindDoc monitoring and self-management application meets the provisions of Annex VII of the Council Directive 93/42/EEC for medical gadgets. Our EU declaration of conformity is issued beneath the sole accountability of the manufacturer.

Intended medical function

The MindDoc monitoring and self-administration application medical device offers steady lengthy-term signal and symptom monitoring of common mental problems. This protocol is supplemented by programs and exercises. This allows users to recognize patterns in their symptom trajectories which then can be shared with a psychological health care supplier and used for self-administration. MindDoc thus

1. offers customers orientation concerning the want to consult a psychological health care provider by providing an assessment of the general emotional well being. A mental health care supplier then can embrace the abstract of the protocols in his general diagnostic and medical assessment.

2. allows customers to self-manage signs and associated issues by offering each transdiagnostic and disorder-particular evidence-based courses and workouts which help them to recognize, understand, and cope with signs and symptoms of psychological issues by self-initiating habits change.

Important Note

The software explicitly does not exchange the diagnosis by a mental well being care supplier, however can solely give orientation on whether to seek the advice of a psychological health care provider who then can embody the results of the medical gadget in diagnostic processes. The application explicitly does not substitute psychotherapy.

Please read the Instruction of Use and data about warnings and contraindications that are offered at http://minddoc.com/en/ce-en/ carefully earlier than you use the app

Take your first step and download MindDoc for free.