Total Fitness - Home
By Total Fitness Blue Corner
Total Fitness is a health guide for this sport´s fans. Total Fitness offers you a big quantity of data that will help you to attain your objectives. Total Fitness has many workout routines and workouts for training at your gym or at residence
Total Fitness has the following sections:
Gym Exercises Guide
More than a hundred different workouts to do at the health club with clarification of the train, information about involved muscle tissue, photographs and an rationalization video
Gym Home Workouts
Different workouts that will help you to schedule your weekly work, as onerous as you need or you can. You can prepare at the health club or at residence
Guided Workouts
Different guided workouts that will enable you to practice health at house with this app´s help
Challenges
Try to beat your self and reach some of the targets that Total Fitness proposes you, strive to reach your finest training with these exercises.
My Progress
Total Fitness helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (physique mass index), Fat %, and your strength.
Workout Builder
Create your own exercises!
Nutrition
Total Fitness will help you support your work in the health club with vitamin advice so that you know what, when and how to eat to achieve your targets.
Utilities
Total Fitness offers you the means to calculate your IMC, Fat %, and your Strength.
This app is free, we solely ask you for your optimistic ranking so that extra people is aware of the app and we can keep enhancing it
We hope you like it!!
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