Type 2 Diabetes: Lifestyle
By Recovery Record
If you have Type 2 Diabetes or Pre-Diabetes this app will assist you make life-style changes that you know you need to do but discover it onerous to do.
Built with enter from main dietitians, psychologists and researchers, this free and HIPAA compliant app places "what works" for diabetes administration in your pocket:
☆ Easily log blood glucose, meals, medication, bodily exercise, and stress
☆ Learn how these issues affect your blood sugar levels
☆ Link with your care team for data sharing and suggestions
ninety eight Discover easy (and tasty) diabetes meal plans
☆ Over a hundred science backed micro-missions to master!
6 Reasons why you should give it a strive:
1. Link with your care staff: Turbo charge the care you obtain by linking with your Dietitian, Nutritionist, Psychologist, Doctor, Social Worker, Health Coach or Nurse Practitioner for perception-driven care and feedback each in AND out of the clinic.
2. Personalized meal, blood glucose, exercise and symptom trackers: You are multi-dimensional, and so ought to be your trusted tracker! Break free from inventory-commonplace glucose monitoring with integrated symptom, mood, meal and activity monitoring.
3. Stress free and flexible meal planning: Pick from expert curated weekly diabetes meal plans, create your own, or link with your nutrition professional for a plan customized for you.
4. a hundred Science-backed missions to choose from: Gradually master proven habit-hacks for diabetes that can help keep away from blood sugar spikes and dips, and regulate your physique weight.
5. Celebrate wins with rewards: Be stunned and delighted by stunning, humorous and thought frightening reflection images and affirmations.
6. Coping expertise for when you get stuck: Take benefit of 200 expertise to unstick your self when psychological blockers, negative-self speak, lethargy and nervousness strike.
This app is compiled by a staff of Medical Doctors particularly for Diabetic people.It includes:Top record of Best and Worst meals for Diabetes,List of 10 Fruits and Vegetables to be preventedExpert Tips on Controlling Blood Sugar levels in Diabetes9 Strategies to improve bodily exercise by easy ...
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