Growth Mindset

By Inquiry Health LLC

According to the latest psychological analysis, developing a growth mindset and navigating your life via its framework can assist you learn more effectively, be extra motivated, and in the end be extra successful!

Growth Mindset makes use of an proof-based approach designed to information you by way of studying about what Fixed and Growth Mindsets are and implementing the latter into your life. Learn by way of 3 easy classes and activities developed to enhance your mindset and develop life-lengthy learning methods. These skills can be put to use in the classroom, office, and past! Ultimately, this app will assist you discover the science and practicality behind the concept that “you can learn something!

A mounted mindset is the perception that you are born a certain means, with a sure quantity of intelligence or a sure personality that you can not change.

A growth mindset is the perception that the traits that make you who you are, such as your intelligence, can be cultivated and changed by way of effort.

This app will lead you by way of three different modules that will cowl the fundamentals of Growth Mindset.

Module 1: The Growth Mindset

Learn the basics about Growth and Fixed Mindsets. You will additionally be taught that most people have a tendency to have a combine of both mindsets as properly as some different widespread misconceptions.

Module 2: The Truth About Your Brain

Learn about Neuroplasticity - how your brain adjustments and grows when you problem yourself, and how this relates to having a Growth Mindset.

Module 3: Learning From Our Mistakes

Learn how mistakes are a key half of the learning course of, though both can be useful and harmful depending on how you use them. Having a Growth Mindset allows you to take advantage of errors as a substitute of letting them deter you. The growth mindset helps to identify the positive alternatives that come out of errors.

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