ISMOKAY - QUIT SMOKING
By 2019 CRIA Tecnologia e Inovação
Ismokay is here that will help you stop smoking.
Our objective is to be side by facet with you whatever your moment of life, whether while you still need to consume for a while, cut back gradually or stop at once.
We are not here to point out you how many cigarettes you didn’t smoke, how much cash you've saved, how many minutes of life you have earned. Our function is your transformation as a human being, residing properly with your self, pleased for your new attitudes and free for an even higher life.
We offer a number of journeys and Behavioral Changes that when applied collectively, current an enormous potential to rework the lives of those that apply them. Learn more and see which one suits you greatest.
JOURNEYS:
CONSCIOUS SMOKING: This journey is made for individuals who wish to smoke, know that it’s essential to reduce it, however just isn't ready yet to quit or needs to continue consuming for some time. Here you’ll create your weekly consumption table with the reduction desk you want. Then you simply observe the plan and over time, make changes based on your evolution.
SCHEDULED REDUCTION: This is an intermediate journey, during which you outline what degree your consumption starts and, each week at your own tempo, you might cut back your consumption table the way you want. As the times and weeks goes by and based mostly in your performance, you'll have reached zero consumption after which go straight to the following journey.
QUIT SMOKING: This journey is for many who desires to stop smoking or will give up now, right after downloading Ismokay. It’s an essential journey to avoid relapses, presenting motivational content material and keeping up with you in order to strengthen you even more.
Feel free to decide on the journey that most closely fits your moment of life. You may change your journey at any time, at your individual tempo, without stress and being all the time in charge of the the scenario.
BEHAVIORAL CHANGES:
In addition to the mul
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