Morpheus Recovery

Morpheus is the world’s first digital restoration coach. When combined with the Morpheus recovery band, he is in a position to measure and track your restoration, give you personalized heart rate zones, and combine with other well-liked wearables to tell the whole story of how your lifestyle is linked to your health.

Accelerate your recovery

High-depth training and stress are what breaks your physique down, but you need restoration to build it again up and make it greater, stronger, sooner and in higher shape than ever. Based on your restoration degree each day, Morpheus gives you a focused blue zone to prepare in. Get in your blue zone for as little as 20 minutes and it’ll help push your body into the restoration state and speed up your restoration, and your health to a complete new stage.

Elevate your conditioning

For the first time, coaching to enhance conditioning is as easy as it gets. No more confusion about what heart charges to prepare at, which zone you should be in, or what varieties of intervals are greatest. Morpheus takes the guesswork out of your conditioning

Avoid Overtraining

Finding the proper stability between training, stress and restoration and the red zone is a key half of avoiding overtraining and the problems that come with it. The Morpheus purple zone, known as the overload zone, was designed to give you a clear picture of where your limits are each day to assist you make sure you don’t push past them

Requirements: To measure and track recovery, the Morpheus restoration band is required. Without the recovery band, Morpheus is not ready to calculate a recovery score or present personalized coronary heart rate zones.

Please note that activity (steps), energy, and sleep can be tracked instantly with Fitbit and Garmin units, or by connecting to Google Fit. Activity and sleep monitoring are not required to use Morpheus, but are recommended to enhance the accuracy of the recovery rating