Sleeprate: Improve your sleep

☆Improve your sleep ninety eight

How did you sleep final night time?

Struggling with sleep is the new normal. Like you, nearly half of the inhabitants can enhance their well being by improving their sleep.

This first of its type, complete mobile answer, contains skilled grade options that will help you achieve knowledge and control over that unconscious third of life

From nightly evaluation, that contains sleep levels and loud night breathing evaluation, to a full sleep evaluation summary, via a step by step personalized sleep enchancment program rooted in CBTi, Sleeprate is a one cease store for bettering your life through better sleep.

Sleeprate, Making a Difference in the World

====================

* In Jan 2019, Philips launched its partnership with Sleeprate to provide the "SmartSleep Better sleep program. Coming Soon. Learn extra here: https://www.usa.philips.com/c-e/smartsleep.html#insomnia

* Awarded the "National Alliance of Healthcare Purchaser Coalitions ninety nine" by Aetna's MindCheck in 2017. Sleeprate is proud to have a half in exhibiting the powerful impression of bettering life through improved sleep.

Sleeprate Programs

==============

Is it necessary to sleep eight hours? Why do I wake up feeling drained?

We’re all different and so are our sleep needs! Sleeprate has a customized answer for your particular person sleep aim:

Free User Experience:

This is extra than a sleep tracker, it permits you insight into your night. Understand the construction and quality of your sleep. Put to bed the argument on your associate loud night breathing, with the snoring detection function. When used with a compatible gadget see how your recollection aligns your precise sleep analysis.

Sleep Monitoring:

This is the plan for these who need to improve their day by day efficiency by getting insights into their sleep. Unlock more options: * Sleep cycles ninety three sleep phases evaluation. * Unlock sleep patterns over time. * Export your nightly knowledge. * Up to 12 occasions of snoring and environmental noise detection.

Pair with a compatible device (see below) to obtain full sleep levels evaluation, stress, restoration indexes and extra.

*Offered as a 1-yr subscription.

Sleep Assessment:

Do you need to get more sleep? Find out from the consolation of your personal bed room! Track your sleep for 7 days, then obtain an in-depth sleep report introduced in an simple-to-perceive format. It will include a detailed description of your sleep, identifying and explaining any issues that might be negatively affecting the quality or length of your sleep.

*Includes a 1-12 months subscription for Sleep Monitoring.

Sleep Improvement Program:

Fall asleep quicker, sleep by way of the night, and wake up refreshed, in quick - reclaim your sleep.

This all-inclusive program begins with a Sleep Assessment. Knowledge is power, Sleeprate will assist you uncover your precise sleep difficulties. Then, week by week the program will customize a behavioral goal aimed to retrain your sleep habits and take management of your nights. Rooted in the principles of CBTi, with content licensed from Stanford University, our sleep specialists have created a program, that with your commitment, can lead you to sleeping better within three to 12 weeks.

*Includes a 1-yr subscription for Sleep Monitoring.

Compatible Bluetooth Tracking Devices

=============================

For the most accurate sleep measurement outcomes, we advocate you use Sleeprate with a appropriate coronary heart fee or motion monitoring gadget.

Compatible tracking units-

To obtain sleep wake cycles:

Fitbit Wrist Band

Garmin Wearables

To obtain a full coronary heart fee evaluation including stress and full sleep staging:

Polar H10

• Polar H7

• Suunto Smart Sensor

• CardioSport HRM

Wahoo TICKR (except TICKR X)

• Under Armour HRM

=============================

* Our customers are our most useful asset. If you have any feedback or questions, our support staff is at your service. [email protected]

Start your journey to higher sleep – DOWNLOAD TODAY!