The 5 Second Rule by Mel Robbins
By Ahmed Abdel-Ati
Throughout your life, you've had dad and mom, coaches, lecturers, associates and mentors who have pushed you to be higher than your excuses and larger than your fears. What if the secret to having the confidence and courage to enrich your life and work is merely figuring out how to push your self?
Using the science of habits, riveting stories and surprising facts from some of the most famous moments in historical past, artwork and enterprise, Mel Robbins will clarify the power of a push moment.” Then, she’ll give you one easy device you can use to turn out to be your best self.
It takes just five seconds to use this software, and every time you do, you ll be in great company. More than 8 million folks have watched Mel s TEDx Talk, and executives inside of the world’s largest brands are using the device to enhance productivity, collaboration, and engagement.
In The 5 Second Rule, you’ll discover it takes just five seconds to:
Become assured
Break the habit of procrastination and self-doubt
Beat fear and uncertainty
Stop worrying and feel happier
Share your ideas with courage
The 5 Second Rule is a simple, one-measurement-matches-all answer for the one downside we all face we maintain ourselves back.
The secret isn t figuring out what to do—it’s knowing how to make your self do it.
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