Control and Monitor: Anxiety, Mood and Self-Esteem

By TwoCats App

Control and Monitor: Anxiety, Mood and Self-EsteemControl and Monitor: Anxiety, Mood and Self-EsteemControl and Monitor: Anxiety, Mood and Self-Esteem

Your personal and personal Humor Diary, with which you can track your mood, mood, nervousness, vanity and depression! From various psychological exams of self-application, we created a number of stories to carry out the monitoring and monitoring of your scenario!

We have a number of activities to assist in your anxiousness crisis, make you calmer and enhance your self-esteem.

Use the varied tools offered as:

* Good challenges: There are a number of challenges in order to improve your temper, your confidence and your high quality of life.

* Breathing workout routines: Square respiration technique that helps to loosen up and de-stress.

* Fidget Spinner: Spinning toy that helps to calm and lower anxiety.

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